Whether you desire to address specific issues in your marriage or simply want to improve your overall relationship, marriage counseling might be your answer. At ACT Family Therapy, Karen Cox, MS, LMFT, CMIP is an expert marriage and family therapist with many years of experience who can help your marriage thrive. To book an appointment for you and your spouse, call the office in Del City, Oklahoma, today or book online.

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What is marriage counseling?

Marriage counseling is a form of therapy that focuses on resolving conflicts and improving communication in romantic relationships. At ACT Family Therapy, couples work collaboratively with licensed marriage and family counselor Karen Cox. She is trained to address issues that may be causing distress in your marriage.

She offers programs and techniques to help with marital issues, including:

  • Communication
  • Trust
  • Intimacy
  • Conflict resolution

Marriage counseling can also help you and your spouse if you’re having marital problems, considering separation or divorce, or simply want to improve the relationship. Counseling sessions can also help with transitions in life, such as career changes, parenting, or dealing with illness.

What is involved in marriage counseling?

During marriage counseling sessions, you and your spouse discuss your concerns and learn how to communicate more effectively with each other. You may also learn tools and techniques to resolve conflicts and strengthen your bond.

As a certified Gottman trainer, one of Karen’s approaches to marriage counseling involves “The Seven Principles for Making Marriage Work.” This program focuses on building a strong foundation of friendship, managing conflict, and fostering a positive outlook on the future of the relationship.

She also offers “Getting the Love You Want,” — a 14-week couples program developed by renowned therapist Harville Hendrix, PhD. This program focuses on exploring your relationship patterns and learning how to heal past wounds that may be impacting your current relationship. It emphasizes the importance of understanding and accepting your partner’s perspective to foster a stronger, more loving relationship.

Karen can guide you on the right approach for your marriage counseling.

What can my spouse and I expect from marriage counseling?

Marriage counseling aims to provide a healthy outcome for your marriage. You can expect:

  • Improved communication
  • Ability to identify and work through underlying issues
  • Increased intimacy
  • Stronger connection

Marriage counseling is a powerful tool for helping you and your partner know how to talk to each other, resolve conflicts, and strengthen the bond between the two of you.

If you and your spouse desire to better your marriage, make an appointment at ACT Family Therapy. Reach out by phone today or use the online booking tool for convenience.