If you’re ready to get married but want to take steps to better prepare for what’s ahead, book a premarital counseling appointment with Karen Cox, MS, LMFT, CMIP, at ACT Family Therapy in Del City, Oklahoma. Together, you and your partner can discover the tools to help you both have a positive and fulfilling relationship in the years to come. Call today or use the online scheduler.

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What is premarital counseling?

Premarital counseling is a type of therapy designed for couples planning to get married. It’s a process that involves working with a licensed therapist or counselor like Karen Cox, MS, LMFT, CMIP, to explore and discuss important topics related to marriage, such as:

  • Communication
  • Conflict resolution
  • Finances
  • Intimacy
  • Family dynamics

At ACT Family Therapy, Karen is a certified Gottman trainer in “The Seven Principles for Making Marriage Work.” She also offers the “Getting the Love You Want” — a 14-week couples program developed by renowned therapist Harville Hendrix, PhD. It gives couples the skill set to help them create a safe relationship with a sustainable, deep connection, resulting in a joyful, content relationship.

The goal is to prepare and fully equip both of you for a healthy and happy marriage.

Why should we consider premarital counseling?

There are several reasons why you should consider premarital counseling. First and foremost, it can help you and your partner build a strong foundation for your marriage. By addressing potential areas of conflict or misunderstanding early on, you can set yourselves up for a more successful and fulfilling relationship in the long run.

Premarital counseling can also help you learn new skills and strategies for working through challenges together, which can be valuable for maintaining a healthy relationship over time.

What’s involved with premarital counseling?

When you participate in premarital counseling, you can expect to engage in various activities and discussions designed to help you and your partner get to know each other better and identify areas of strength and weakness in your relationship.

Your sessions may involve exercises like role-playing, writing assignments, or guided conversations about specific topics.

What are the benefits of premarital counseling?

Some of the benefits of premarital counseling include improved communication skills, increased emotional intimacy, and a deeper understanding of each other’s needs and expectations.

You may also gain greater insight into your patterns of behavior and thought, which can help you to make more intentional choices in your relationship.

Premarital counseling can also help you identify potential areas of conflict early on, giving you a better chance of resolving issues before they become major problems.

To book premarital counseling sessions at ACT Family Therapy, call today or schedule an appointment online.