Therapy Services in Oklahoma City, OK
ACT Family Therapy offers a full range of mental health services for individuals, couples, and families age 4 and older. Led by Karen Cox, MS, LMFT, CMIP, an integrative marriage and family therapist, the practice provides compassionate, evidence-based care tailored to each patient’s unique needs and goals. Call today or book an appointment online to get started.
Request an AppointmentAdult Therapy helps you improve the emotions, behaviors, and relationships that shape your quality of life. It’s ideal for managing anxiety, depression, grief, trauma, stress, and life transitions while building coping skills that help you thrive personally and professionally.
Children & Adolescent Therapy gives young people as young as 4 the specialized care they need. Using play therapy, talk therapy, and cognitive behavioral therapy, Karen helps children work through anxiety, behavioral concerns, ADHD, trauma, and more.
Couples Therapy supports partners who want to improve communication, resolve conflict, and build a deeper connection. Karen uses proven programs like “Getting the Love You Want” to help your relationship flourish.
Divorce Therapy guides you through the emotional and practical challenges of separation, helping you process your emotions, improve co-parenting communication, and build a healthy new chapter.
Family Therapy helps families resolve conflicts and improve communication using Internal Family Systems, an evidence-based model that transforms pain and tension into peace and understanding.
Marriage Counseling focuses on resolving conflict and strengthening communication for married couples, drawing on the research-based Gottman Method and other trusted approaches.
Parent Guidance equips moms and dads with the tools and strategies to better understand their child’s needs, set healthy boundaries, and grow in confidence as parents.
Premarital Counseling prepares engaged couples for a strong, fulfilling marriage by addressing communication, finances, intimacy, and family dynamics before the wedding day.
To learn more about any of these services or to schedule an appointment at ACT Family Therapy, call the friendly office staff today at (405) 820-7272 or use the convenient online booking tool.
Frequently Asked Questions
What services does ACT Family Therapy offer?
ACT Family Therapy offers adult therapy, children and adolescent therapy, couples therapy, divorce therapy, family therapy, marriage counseling, parent guidance, and premarital counseling, all tailored to each patient’s needs.
How do I know which service is right for me?
If you’re unsure where to start, Karen begins with a thorough assessment to understand your situation and recommend the most appropriate service. You’re always welcome to call the office with questions before booking.
What ages do you work with?
Karen provides care for individuals age 4 and older, using age-appropriate methods such as play therapy for young children and talk therapy or cognitive behavioral therapy for adolescents and adults.
Can I receive more than one type of therapy?
Yes. Many patients benefit from a combination of services, such as pairing individual adult therapy with couples therapy or family therapy. Karen will help design a plan that fits your needs.
Do I need a referral to begin therapy?
No referral is required to start care at ACT Family Therapy. You can book any service directly by calling the office or using the online booking tool.
What therapy approaches do you use?
Karen integrates evidence-based approaches including the Gottman Method, Internal Family Systems, cognitive behavioral therapy, narrative therapy, mindfulness, and the Havening technique.
How do I schedule an appointment?
Scheduling is simple. Call ACT Family Therapy at (405) 820-7272 or use the convenient online booking tool, and the friendly office staff will help you find a time that works.